Maybe anxiety is just an excuse? An illusion? An alibi for not reading papers?
Note that even when I am perfectly happy, I didn't really feel comfortable reading those dense papers. So just accept the discomfort and work through it.
Discomfort probably comes with every profession. So just accept it.
Keep a perspective meanwhile, life is so much more than work. Make home truly a resting paradise, make friends with sincerity and help each other out, contact old friends and family, and try out new things you are truly interested, do it and commit to do it a bit every day.
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